Introducing Leeds' ONLY Programme Exclusively For Leeds Residents Aged 50+, Designed To Get The Spring Back In Your Step
With Our Live Well Programme You'll Feel Younger, More Energetic And Discover A New Found Level Of Fitness While Eliminating Aches & Pains
limited places available
Here's How We Transform Your Wellbeing With Our Live Well Programme...
01
Exercise Tailored To Your Ability
To ensure you feel your fittest while eliminating aches and pains we create personalised, short, effective training sessions that will leave you feeling energised. Unlike a gym that will leave you to 'get on with it' we'll guide you through the process so you get the best results in the shortest amount of time
02
Weekly Appointment to Help You Stay On Track
Each week you'll work with your specialist personal trainer, who'll support you through every training in our calm, peaceful and private fit20 studio
03
Accountability
It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and told to 'get on with it'. We do things a bit differently - and with a smile!
Our whole business exists because of the results we get our clients. And the high level of support we provide is part of that. So we look forward to getting you the results you want very soon!
Plus, with our unique health & strength monitoring you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.
Only Available For Another...
Meet Your Body Transformation Coach.
Dear Leeds Resident,
Have you ever asked yourself:
✓ How can I improve my fitness and feel healthier?
✓ I’m feeling low on energy - how can I find a different approach to feel better?
✓ How can I find time to exercise and improve my diet?
✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of a supportive community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently helps you toward your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then fit20 can help you, so you’ll never struggle again to lose weight, get fit and feel healthy.
"Our coaching has been solely responsible for hundreds of Leeds residents just like you, to be in the BEST shape of their lives."
fit20 Moortown & fit20 Farsley are led by fitness expert Kieran Igwe, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Leeds, Kieran and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn't Work, That Is, Until They Found Us!
In A Very Short Space Of Time They Transformed Their Bodies and Lives. But Don't Take Our Word For It... See What These Local Residents Had To Say Below
"I joined fit20 about 10 weeks ago. I can already see big improvements in my body posture, back pain and energy level.
The training is efficient and pleasant as it is supported by a personal trainer... I would definitely recommend it as you can feel stronger , healthier and happier week by week".
Monica Ene, 53 yrs
"I was conscious that in middle age I was starting to lose condition and aware there might be a future impact on my health and wellbeing.
I had a lack of time, niggling and long term injuries that prevented any consistent training, and I was finding it hard to motivate myself.
Since starting fit20 I have never felt so alive; energy levels are up, I have a renewed sense of wellbeing, my strength has returned and my weight gain has been reversed - all helping boost my confidence and happiness".
William Gaunt, 53 yrs, Director
"I had been feeling that I wasn’t as strong as I used to be and ideally I wanted to tone up and/or lose a few pounds...
Within a few weeks I found my muscles felt stronger and - more importantly - my blood sugars seemed to be a bit lower (I have type 1 Diabetes).
Last week I had my annual check and not only have my blood sugar levels come down but my cholesterol is lower too.
I haven’t changed my diet so I can’t put it down to anything other than fit20!"
Janet Gardener, 55 yrs
"After just three fit20 sessions I began to see some immediate benefits, both in my overall strength and specifically in my legs.
After 3 months of training, I have noticed that physical tasks have become easier and in particular the added strength in my back is allowing me to complete work around the house and garden that I was in the past unable to do without a pain.
Unlike other attempts at standard gym work, I have kept on track and even look forward to my weekly 20 minute session."
Tudor Morgan, 51 yrs
"“I always thought that to get fit you needed to go to the gym at least 3 days a week getting hot and sweaty.
When I saw the ad for fit20, my first thought was "20 mins once a week and no sweaty workouts... that cannot possibly work!" But how wrong I was.
After 3 weeks I could already see and feel a difference. My clothes were easier to do up, I had lots more energy and I even ran up some stairs. My balance improved and I felt happier in myself."
Trish Broom, 73yrs
"“I have lost weight, toned up, have a lot more strength when walking and have increased my confidence in my overall body strength.
My breathing is better, my Osteoporosis has improved – I have more confidence in my ability to exercise.
I previously used to get back ache, though not anymore!
Eleanor Selley, Property developer, 62yrs
© Copyright Diligent Health Limited 2018-2021 - All rights reserved.